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Howard County
Dharma Group
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We gather for Zazenkai (a one-day meditation retreat) several times a year. Zazenkai provides an opportunity to set aside our other responsibilities and dedicate a day to full engagement in the practice of wakefulness. We bring mindful awareness to all aspects of the day including sitting and walking meditation, a recorded Dharma Talk and mindful meals. Meals borrow some elements of Oryoki but do not follow full Oryoki form.
Participants should have previous experience with meditation and must commit to
participation in the entire program. Registration is required. There is no charge for the event.
Zazenkai Schedule:
6:40 Doors open - Noble Silence observed
9:00 Breakfast and clean up
10:00 Zazen
12:00 Lunch and clean up
1:30 Zazen
3:30 Tea
4:00 Zazen
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All written content except book quotes © 2004-2008 Howard County Dharma Group. Lotus photo © Salisbury University Arboretum, used with permission. Contact webmaster@hocodharmagroup.org for website problems or feedback. |
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